60 Minutes – 230,000 rp | 90 Minutes – 350,000 rp
Shiatsu Massage is a traditional Japanese massage. In Japanese Shiatsu means ‘finger pressure’ and is classed as a type of alternative medicine consisting of finger and palm pressure stretches, and other massage techniques. Shiatsu practitioners believe vital energy called qi flows through the body, and that manual manipulations can help to unblock it and so help the body heal itself. Shiatsu massage uses more acupressure techniques with no oil applied during the massage.
30 Minutes – 160,000 rp | 60 Minutes – 230,000 rp | 90 Minutes – 300,000 rp
Balinese massage is influenced by the traditional medicine practices of India, China and Southeast Asia.
Techniques include acupressure, skin rolling and flicking, firm and gentle stroking of your skin, the application of essential oils and percussion. The combination of manual therapy and aromatherapy is intended to relax you, loosen your facial restrictions, stimulate your lymphatic system and the flow of blood and enhance your qi.
Balinese massage is beneficial in the treatment of:
STRESS – Acupressure, reflexology and Swedish massage strokes such as effleurage and petrissage help relieve the stresses in your body.
MUSCLE PAIN – Acupressure works as a deep therapeutic massage relieving muscle stiffness and freeing your body from chronic and acute muscle pain. Gentle strokes also help stimulate and soothe any muscle problems you may have, reducing associated body pain.
INSOMNIA – Are you having problems sleeping? A Balinese massage can improve disturbed sleep patterns by calming your mind and placing it the best condition for a correct sleep pattern.
ANXIETY & DEPRESSION – Balinese massage can help in the treatment of anxiety and depression. Nerve-stimulating effleurage and reflexology send messages to your brain and place your emotions in a better mental state.
30 Minutes – 175,000 rp I 60 Minutes – 250,000 rp | 90 Minutes – 350,000 rp
Sport massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete’s sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements
For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen.
60 Mins – 250,000 rp
Hot stone massage uses a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stiffness and improve circulation. The treatment can be used for ailments like muscular aches, arthritic conditions and autoimmune disorders. Those who do hot stone massage can customize the treatment to a client specific needs and preferences.
HEAD, NECK & BACK
30Mins – 140,000rp | 60 Mins – 190,000rp
Focusing on these common problem areas helps to ease the physical signs of daily tension, and the stresses and strains that accumulate in every body over time.
REFLEXOLOGY (FOOT MASSAGE)
30 mins – 140,000rp I 60 Mins – 190,000 rp I 90 Mins – 250,000 rp
This ancient art of healing uses therapeutic methods of relieving tension by stimulating the pressure points of your feet that connect directly to your nervous system, specific organs and glands. Reflexology improves your blood circulation and eases your stress.
60 Mins -250,000 rp
Aromatherapy massage incorporates highly concentrated essential oil, added to the massage oil or lotion. When you inhale essential oil molecules, they are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion and the immune system. Essential oils are also believed to be absorbed through the skin.
Each essential oil has different healing properties, for example, some calm while others energize.
Here are some widely used essential oils and their properties:
- Calming – Lavender
- Uplifting – Ylang-Ylang, Rose
- Energizing – Lemongrass
- Cleansing – Lemongrass
- Decongesting – Eucalyptus, Tea tree
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related problems. Stress and stress-related conditions that can benefit from this treatment are:
- Digestive disorders
- Premenstrual syndrome (PMS)
- Back pain